Playing till the work emerges . . . . dedicated to the process
Dance Conditioning
All Contents Copyright 2011 - Halestone Dance Studio :: Web Design by Mary Lane :: Photography by Angie Rachels
Innovative, challenging, and fun, the dance-conditioning program at Halestone provides clients with a comprehensive training regimen for the development of physical endurance, strength, flexibility, and coordination. Choreographed and set to music by studio director Nancy Saylor, classes feature a thirty-minute aerobic workout (using the combined techniques of modern, ethnic dance, jazz, ballet, and improvisation) balanced by an additional thirty minutes of pilates-based mat exercises, yoga and other somatic training methods.
All Contents Copyright 2009 - Halestone Dance Studio :: Web Design by Mary Lane :: Photography by Frances Dowdy, Steven Harris, Angie Rachels