Playing till the work emerges . . . . dedicated to the process

All Contents Copyright 2008 - Halestone Dance Studio :: Web Design by Mary Lane :: Photography by Frances Dowdy, Steven Harris, Angie Rachels

Students of yoga at Halestone focus on harmonizing the breath with mental concentration and a full range of motion within the joints to tone and lengthen muscles. Halestone’s yoga classes emphasize accuracy of placement, alignment, and action while offering modified forms for each posture so that students can progress at a safe, individual rate. Hour long morning classes flow steadily from posture to posture using Sun Salutation as the basis for an energizing workout. The ninety minute evening classes begin with an applied tutorial highlighting a specific area of interest followed by a full hour of guided Asanas and close with time spent in a restorative posture, giving students an opportunity to explore the restful dimension of practicing yoga.